Use the calorie calculator below to estimate the number of daily calories your body needs to maintain your current weight.

• Age   Required
• Gender Male   Female
• Weight Lbs  Kg lbs Required
• Height Ft/in  Cm  Feet Inches Required
•   Calculate

**If you are pregnant or breastfeeding, are a competitive athlete, or have a metabolic disease such as diabetes the calorie calculator may overestimate or underestimate your actual calorie needs.