Media Article

Understanding food Labels

Published on: Monday, May 27, 2013

Source: http://www.imageusa.com

Have you even been in the supermarket and tried to read a food label to help you decide if the product you were holding was healthy? Many of my patients complain that they find if difficult to understand food labels.They don't know where to start or what to look at first. Read this article to learn more about how to read a food label and what to look for.

Please visit page number 118

Read the full article here...

Grocery Shopping Guide

Published on: Wednesday, February 13, 2013

Source: http://elegantimpressionsmagazine.com

A trip to the supermarket can be a tricky feat. With over 60,000 products to choose form, to say "tricky" may even be an understatement. Check out my top 5 tips to understand how your supermarket is organized and get on track to eating and living healthy.

Read the full article here...

Nutrition & Fertility For Women & Men

Published on: Tuesday, December 18, 2012

Source: http://issuu.com

If you're a female of chlldbearing age then I'm sure you have wondered which foods affect your fertility and what you can eat to make you more fertile. Your doctor may have told you to take a multivitamin or make sure you get enough folic acid. What you probably didn't hear is that your husband, or men in general, can affect a fetus's development as well.

Read the full article here...

The Dr. Oz Food for Your Whole Life Symposium

Published on: Tuesday, November 20, 2012

Source: http://issuu.com

I recently attended a conference in Manhattan called "Food for Your Whole Life Symposium", where Mehmet Oz, MD and many other experts in the filed of health and nutrition lectured. The topics discussed focused on the obesity crisis in America and what steps should be taked in order to prevent it

Read the full article here...

The Anti Inflammatory Diet

Published on: Thursday, September 27, 2012

Source: http://issuu.com

What if I told you that you could decrease your risk of disease by 50% i just by taking a pill every day for the rest of your life? Would you do it? probably.

Read the full article here...

How To Choose A Healthy Cereal

Published on: Monday, August 20, 2012

Source: http://blog.zocdoc.com

Whether you’re shopping for yourself or a little one, navigating the cereal aisle isn’t for the faint of heart. But if you’re pouring a bowl almost every day, it’s worth making sure you get the most out of your breakfast. So we asked dietitian Karen Moreno, MS, RD to give us her pointers for picking out a healthy box (and avoiding a grocery-store meltdown).

Read the full article here...

Pathfinders: Health and Nutrition

Published on: Thursday, April 26, 2012

Source: http://MyFlatbushLife.com

Pathfinders offers an array of internships to high school students of the Yeshivah of Flatbush. For students such as Allison Tawil and Miriam Einhorn, who are interested in health and nutrition,

Read the full article here...

Healthy Passover Recipes

Published on: Monday, March 26, 2012

Source: http://blogs.webmd.com

Last week we discussed Passover traditions and how they can be made healthier. This week my fellow RDs share some of their favorite recipes for the holiday.

Read the full article here...

A Healthy Passover

Published on: Monday, March 19, 2012

Source: http://blogs.webmd.com

Each year at this time, when Passover comes around, I get a yearning to know more about Jewish culture and the traditional foods used to celebrate this holiday. I grew up in a Christian household, but I had a Jewish grandfather on my mother’s side who was quite influential in my life. He inspired me to pursue a caree

Read the full article here...

Where are they now? Young Alumni

Published on: Friday, January 20, 2012

Source: http://flatbush.org

Where are they now? Young Alumni

Read the full article here...

Trim Down Tuesdays: BBQs & Grilling

Published on: Tuesday, June 21, 2011

Source: http://Feedyoursister.blogspot

Slowly slowly Feed Your Sister, is coming back. Summer is supposed to be about relaxing, time off (if you are a teacher like me), and enjoying the weather...well, for me it's been none of that. I'm working, have no time to cook, am always out and about, and am sort of relaxing in the midst of all that. I'm trying really hard to work my CSA veggies, and soon fruits, into my.

Read the full article here...

A Vegetarian Meal Zucchini Pie Recipe

Published on: Wednesday, May 18, 2011

Source: http://feedyoursister.blogspot.com

I've been super busy and I don't think things will let up until the end of the month! So I want to apologize in advance for not posting recipes and pictures, but in the meantime Karen Moreno, Feed Your Sister's nutritionist has been sharing with us many of her great healthy recipes and good tips for living and eating while trying to maintain a healthy lifestyle!

Read the full article here...

Run for Israel

Published on: Tuesday, May 17, 2011

Source: http://feedyoursister.blogspot.com

Even though it's going to probably rain all week, the weekend is supposed to be nice and sunny. May is coming to an end in about two weeks and hopefully that will mean the end of this gross weather we've been having.

Read the full article here...

Asian Coleslaw Chicken Salad Recipe

Published on: Saturday, May 14, 2011

Source: http://feedyoursister.blogspot.com

This is a great quick lunch or dinner recipe that is healthy and tasty. You can serve it with grilled chicken on top or turn it into a vegetarian salad. I love to make this in the summer and if you don’t put the dressing on, it can last in the fridge all week without going bad.

Read the full article here...

Trim Down Increasing your Fiber Intake

Published on: Thursday, May 12, 2011

Source: http://feedyoursister.blogspot.com

Sorry for the delay, Trim Down Tuesdays is finally here, except that today is Thursday! Oh well, better late than never! Instead of doing a Q&A with Karen, Feed Your Sister's in-house nutritionist, I thought it would be fun to learn all about fiber.

Read the full article here...

Q&A and Cheese Cake Light Recipe

Published on: Tuesday, May 03, 2011

Source: http://feedyoursister.blogspot.com

Welcome back to Trim Down Tuesdays with Karen Moreno, Feed Your Sister's own nutritionist! Every week she answers questions from you, the readers, and posts a yummy and healthy recipe for you to try! Here's this week's question.

Read the full article here...

Q&A and Passover Pancakes Recipe

Published on: Tuesday, April 12, 2011

Source: http://feedyoursister.blogspot.com

Welcome to Trim Down Tuesdays with Karen Moreno, RD, CDN! Each Tuesday Karen will post answers to questions that you, the readers, ask about diet and/or nutrition AND of course, she'll post one of her own recipes.

Read the full article here...

Beet Salad Recipe

Published on: Tuesday, April 05, 2011

Source: http://feedyoursister.blogspot.com

Welcome to Trim Down Tuesdays with Karen Moreno, RD, CDN! Each Tuesday Karen will post answers to questions that you, the readers, ask about diet and/or nutrition AND of course, she'll post one of her own recipes.

Read the full article here...

BreakfastQ&A and Berries and Granola Cobblar Recipe

Published on: Tuesday, March 29, 2011

Source: http://feedyoursister.blogspot.com

Welcome to Trim Down Tuesdays with Karen Moreno, RD, CDN! Each Tuesday Karen will post answers to questions that you, the readers, ask about diet and/or nutrition AND of course, she'll post one of her own recipes.

Read the full article here...

Salmon Recipe

Published on: Wednesday, March 23, 2011

Source: http://feedyoursister.blogspot.com

Feed Your Sister is excited to have Karen Moreno, a friend and nutritionist, guest blog and share some of her favorite healthy recipes. Karen is a Registered Dietitian, having received a Bachelor’s of Science degree from New York University in Nutrition and Food Studies and a minor in Business.

Read the full article here...